{"id":1778,"date":"2022-06-01T01:04:04","date_gmt":"2022-05-31T22:04:04","guid":{"rendered":"https:\/\/hanibeauty.fi\/?page_id=1778"},"modified":"2026-06-02T16:25:26","modified_gmt":"2026-06-02T13:25:26","slug":"massage","status":"publish","type":"page","link":"https:\/\/hanibeauty.fi\/en\/massage\/","title":{"rendered":"MASSAGE"},"content":{"rendered":"\t\t
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Hieronta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Hieronta on monipuolinen hoitomuoto, jota voidaan soveltaa erilaisiin vaivoihin ja tarpeisiin. Hierontaa on useita erilaisia tyyppej\u00e4, joilla kaikilla on omat erityispiirteens\u00e4 ja hoitotarkoituksensa. T\u00e4ss\u00e4 muutama esimerkki hierontatyypeist\u00e4.<\/p>

  1. Klassinen hieronta on perinteinen hierontamuoto, jota k\u00e4ytet\u00e4\u00e4n lihasten rentouttamiseen, verenkierron parantamiseen ja kivun lievitt\u00e4miseen. Klassisessa hieronnassa k\u00e4ytet\u00e4\u00e4n erilaisia hierontaotteita, kuten sivelyj\u00e4, paineluja, puristeluja ja venytyksi\u00e4.<\/li>
  2. Intialainen p\u00e4\u00e4hieronta on eritt\u00e4in arvostettu ja tunnettu hoitomuoto, joka juontaa juurensa ikivanhaan intialaiseen l\u00e4\u00e4ketieteelliseen j\u00e4rjestelm\u00e4\u00e4n Ayurvedaan. T\u00e4m\u00e4 hoito on erityisen suosittu rentoutumisen ja mielenvirkeyden edist\u00e4misess\u00e4. Intialaisessa p\u00e4\u00e4hieronnassa k\u00e4ytet\u00e4\u00e4n erityisi\u00e4 tekniikoita, joilla k\u00e4sitell\u00e4\u00e4n niskaa, hartioita, olkavarsia, p\u00e4\u00e4t\u00e4, kasvoja ja korvia. Hieronnan tavoitteena on saavuttaa kokonaisvaltainen rentoutuminen ja tasapaino kehon ja mielen v\u00e4lill\u00e4.

    Intialainen p\u00e4\u00e4hieronta tarjoaa monia terveyshy\u00f6tyj\u00e4, ja sit\u00e4 suositellaan erityisesti stressin lievitt\u00e4miseen, lihasj\u00e4nnityksen helpottamiseen, p\u00e4\u00e4ns\u00e4rkyn lievitt\u00e4miseen, keskittymisvaikeuksiin, silmien rasitukseen, univaikeuksiin ja korkean verenpaineen hoitoon. Lis\u00e4ksi se on erinomainen tapa rentoutua ja hemmotella itse\u00e4\u00e4n. Intialaista p\u00e4\u00e4hierontaa voidaan yhdist\u00e4\u00e4 muihin hoitomuotoihin, ja sit\u00e4 voidaan ottaa yksitt\u00e4isen\u00e4 hoitokertana tai sarjana, riippuen yksil\u00f6llisist\u00e4 tarpeista ja toiveista.<\/p><\/li>

  3. Aromahieronta on hieronta, jossa k\u00e4ytet\u00e4\u00e4n erilaisia eteerisi\u00e4 \u00f6ljyj\u00e4 ja tuoksuja rentouttamaan kehoa ja mielt\u00e4. Hieronta on perinteinen tapa hoitaa kehoa ja mielt\u00e4, mutta aromaterapian lis\u00e4\u00e4minen hierontaan antaa sille lis\u00e4hy\u00f6tyj\u00e4 ja rentoutumista.<\/p>

    Aromahieronta on erityisen hyv\u00e4 stressin lievitt\u00e4miseen, rentoutumiseen ja mielen rauhoittamiseen. Jokainen eteerinen \u00f6ljy antaa erilaisia \u200b\u200bhy\u00f6tyj\u00e4 ja auttaa hoitamaan erilaisia \u200b\u200boireita, kuten p\u00e4\u00e4ns\u00e4rky\u00e4, lihasj\u00e4nnityst\u00e4, unettomuutta ja ahdistusta. Aromahieronta sopii kaikille<\/p><\/li>

  4. Kuumakivihieronta on tehokas l\u00e4mp\u00f6hieronnan muotomme. Kuumakivihieronnan teemme l\u00e4mp\u00f6\u00e4 varaavilla kivill\u00e4, jotka l\u00e4mmit\u00e4mme kuumalla vedell\u00e4 hoitohuoneessa. Hieronta tehd\u00e4\u00e4n normaaleilla hierontaotteilla sill\u00e4 erolla, ett\u00e4 hierojallamme on k\u00e4dess\u00e4\u00e4n kuuma kivi, joka tuo voimakkaan l\u00e4mp\u00f6vaikutuksen iholle ja lihaksiin. T\u00e4ss\u00e4 hieronnassamme yhdistyy l\u00e4mm\u00f6n lihaksia rentouttava vaikutus sek\u00e4 normaali hierontaotteisiin perustuva vaikutus.

    Hieronnan aikana voit kertoa meille, mik\u00e4li kivi tuntuu liian kuumalta. L\u00e4mm\u00f6n s\u00e4\u00e4tely on helppoa hieronta\u00f6ljyn avulla. Kivien kuumuutta ei kuitenkaan tarvitse pel\u00e4t\u00e4, pit\u00e4\u00e4h\u00e4n hierojamme kive\u00e4 paljaassa k\u00e4dess\u00e4\u00e4n.<\/p><\/li>

  5. Jalkahieronta. Ihana tapa rentoutua hetkeksi ja nauttia.<\/li>
  6. Sel\u00e4n ja niskan klassinen hieronta<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"wellness,\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\tParas vastine rahalle\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\tKaikki ty\u00f6kalut ovat mahdollisimman puhtaita\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\tKauneutesi hoitoon on tarjolla useita palveluita\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Kiinnostuitko? Ota yhteytt\u00e4 NYT!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Voit varata paikkasi Hani Spa & Beauty -kylpyl\u00e4ss\u00e4 l\u00e4hett\u00e4m\u00e4ll\u00e4 s\u00e4hk\u00f6postia tai soittamalla meille.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tOta yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Hieronta Hieronta on monipuolinen hoitomuoto, jota voidaan soveltaa erilaisiin vaivoihin ja tarpeisiin. Hierontaa on useita erilaisia tyyppej\u00e4, joilla kaikilla on omat erityispiirteens\u00e4 ja hoitotarkoituksensa. T\u00e4ss\u00e4 muutama esimerkki hierontatyypeist\u00e4. Klassinen hieronta on perinteinen hierontamuoto, jota k\u00e4ytet\u00e4\u00e4n lihasten rentouttamiseen, verenkierron parantamiseen ja kivun lievitt\u00e4miseen. Klassisessa hieronnassa k\u00e4ytet\u00e4\u00e4n erilaisia hierontaotteita, kuten sivelyj\u00e4, paineluja, puristeluja ja venytyksi\u00e4. Intialainen p\u00e4\u00e4hieronta […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1778","page","type-page","status-publish","hentry"],"yoast_head":"\nMASSAGE - Hani Spa & Beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hanibeauty.fi\/en\/massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASSAGE - Hani Spa & Beauty\" \/>\n<meta property=\"og:description\" content=\"Hieronta Hieronta on monipuolinen hoitomuoto, jota voidaan soveltaa erilaisiin vaivoihin ja tarpeisiin. Hierontaa on useita erilaisia tyyppej\u00e4, joilla kaikilla on omat erityispiirteens\u00e4 ja hoitotarkoituksensa. T\u00e4ss\u00e4 muutama esimerkki hierontatyypeist\u00e4. Klassinen hieronta on perinteinen hierontamuoto, jota k\u00e4ytet\u00e4\u00e4n lihasten rentouttamiseen, verenkierron parantamiseen ja kivun lievitt\u00e4miseen. Klassisessa hieronnassa k\u00e4ytet\u00e4\u00e4n erilaisia hierontaotteita, kuten sivelyj\u00e4, paineluja, puristeluja ja venytyksi\u00e4. 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Hierontaa on useita erilaisia tyyppej\u00e4, joilla kaikilla on omat erityispiirteens\u00e4 ja hoitotarkoituksensa. T\u00e4ss\u00e4 muutama esimerkki hierontatyypeist\u00e4. Klassinen hieronta on perinteinen hierontamuoto, jota k\u00e4ytet\u00e4\u00e4n lihasten rentouttamiseen, verenkierron parantamiseen ja kivun lievitt\u00e4miseen. Klassisessa hieronnassa k\u00e4ytet\u00e4\u00e4n erilaisia hierontaotteita, kuten sivelyj\u00e4, paineluja, puristeluja ja venytyksi\u00e4. 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